— purposeful Drinks —
Sipping this green juice just makes you feel groovy all over. It has subtle spice with the addition of fresh ginger, a bit of sweetness from the fennel and green apple, and some vibrant tang from the celery we all either love or hate.
This super easy, no-waste nut milk is so creamy and delicious, you’ll never want your morning coffee (or tea) without it.
Deep and earthy earl grey tea, floral rose petals, and sweet vanilla bean ghee combine with cashew milk and raw honey to create this frothy, “Self-Care In A Cup” tea latte.
Green juice is a delicious and simple way to boost fruit and veggie intake, and add variety to your diet. This blended version keeps all of the fiber in tact, and tastes really bright and tangy due to the addition of kiwi, lemon, ginger, and grapefruit.
No matter the season, transport your senses to early spring mornings with this warm, creamy, and floral latte. Sweet maple and earthy cacao nibs combine to make this hot drink extra cozy.
Feel like a glowing goddess with this super creamy, anti-inflammatory drink that sends good vibes right through the soul. Don’t have fresh ginger and turmeric on hand? NO problem! This version is pantry-centric, using a few of my favorite kitchen staples that you might already have on the shelf.
A superfood limeade with green juice and coconut water.
What makes it feel more like fall than a pumpkin-infused hot drink? Try this nutritionist-approved non-dairy version of a PSL and find yourself never craving artificial syrups and flavorings again.
What happens when carrots, sweet potatoes, and pumpkin meet up with ginger, turmeric, and lemon in a juicer? MAGIC, that's what. Say "Helloooo" to autumn with this slightly sweet, spicy, and earthy cold-pressed blend.
— Purposeful Brunch —
Late summer peaches meet early fall spices in a hearty, dessert or breakfast-worthy bake.
Containing the highest concentrations of protein, fiber, and antioxidants of all rice, it is easy to see why I would choose this varietal for a standalone meal-worthy recipe.
Sweet potato toast rounds make a perfect gluten-free alternative to toast. Dress up with your favorite toppings, and use as an interactive and wholesome side dish for your next brunch party.
These sweet, hearty, and delightful pumpkin pie-inspired chia pudding parfaits hardly taste like breakfast, but their nutritional profile make them a stellar way to start the day. *Vegan-option, *GF
Here's how to justify eating pudding for breakfast. Protein, fat, and fiber will help slow the release of insulin, and keep your blood sugar stable.
— Purposeful Entrees —
This simple salad is hydrating, nourishing, and oh so satisfying. Nutrient highlights include manganese and vitamin K, which protect your bones from degradation and keep your skin looking optimal.
Chewy farro and crisp greens collide with an abundance of ripe spring-summer produce, slivered almonds, and fresh goat cheese to create something really close to perfection.
Steamed carrot and cauliflower are blended with creamy cashew milk to make a ridiculously decadent and wholesome cheez sauce to serve over your favorite noodles.
This soup is perfect for those of you new to a plant-based lifestyle, or who are craving an earthy, hearty, almost meat-like meal that's bursting with flavor and nutrition. Especially well enjoyed on a cold night!
The perfect combination of hearty vegetables and nourishing herbs and spices to warm you up on a cold winter evening. Vegan / GF.