• Home
  • Discover
  • Nourish
  • Connect
Menu

Purposeful Plate

Street Address
San Diego, CA
Phone Number
Meaningful Nutrition | Recipes to Thrive | Purposeful Living

Your Custom Text Here

Purposeful Plate

  • Home
  • Discover
  • Nourish
  • Connect

Functional Food Friday: Bee Pollen

November 2, 2018 Leesa Morales

If you could simply sprinkle your breakfast bowls with an ancient superfood that reduces inflammation, improves your immune system, and soothes seasonal allergies…would you do it?

Read More
In #FunctionalFoodFriday, Functional Foods, Immune Health Tags bee pollen, functional food, nutritionist, anti-inflammatory, immune, nervous system, anxiety, allergies, B vitamins, amino acids
Comment

Functional Food Friday: Garlic

August 31, 2018 Leesa Morales
Functional Food Friday: Garlic | Purposeful Plate

Garlic: Where culinary flavor and medical application collide.

Read More
In #FunctionalFoodFriday, Blood Sugar, Cancer, Cardiovascular Health, Functional Foods, Immune Health Tags garlic, functional food, antifungal, antibacterial, antiparasitic, antiviral, cancer, cardiovascular, blood pressure, digestion, sulfur
Comment

Functional Food Friday: Blueberries

August 17, 2018 Leesa Morales
Functional Food Friday: Blueberries

On this week’s Functional Food Friday post, find out why you want to be adding blueberries to your plate as often as possible (while they’re in season).

Read More
In #FunctionalFoodFriday, Blood Sugar, Cancer, Cardiovascular Health, Eye Health, Functional Foods, Immune Health Tags blueberries, skin health, anthocyanin, reactive oxygen species, free radicals, plant based, functional food
Comment

Functional Food Friday: Goji Berries

August 3, 2018 Leesa Morales

In this week’s #FunctionalFoodFriday post, find out how Goji Berries are improving your skin, eye, heart, and immune health.

Read More
In #FunctionalFoodFriday, Functional Foods, Eye Health, Immune Health, Cancer, Cardiovascular Health, Blood Sugar Tags goji berries, goji, vitamin a, selenium, vitamin b2, riboflavin, wolfberries
Comment

ALL CONTENT COPYRIGHT 2016 © leesa morales & purposeful Plate