Flourish. 1-Month Nutritional Counseling

Flourish. 1-Month Nutritional Counseling

300.00

Together, we'll identify realistic health goals, create a detailed strategy to reach and maintain those goals, and implement steps along the way to ensure that you develop lasting habits to support optimal wellness long after our time together. We'll also talk about any symptoms you're experiencing, both physically and mentally, and how to use nutrition and lifestyle to come back into balance.

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What this package includes:
Four weekly nutritional guidance sessions.

  • One (1) on-boarding call, 60 minutes
  • Three (3) check-in progress calls, 30 minutes

Bonus: Receive a personalized meal plan after each session, including seasonal recipes, mindful eating tips, & recipe modification suggestions. You'll also receive a detailed recap after each session, outlining any major points of interest and resources for reference. Access to me via email / text 7 days a week.

Each package is available as a one-time or recurring purchase. This allows you to commit to a plan, and also provides the freedom to decide when you feel ready to continue working on your own. Once you've completed a package below, additional consultations are available for purchase (see Nourish).